Description
Snowboarder jumps, Reptile push ups, High knees, Reverse push ups, Air squats, Leg raises
Creators
Krista Stryker of 12 Minute Athlete
Workout Type
High Intensity Interval Body Weight Training
Sequence
Do this sequence of six exercises for 3 sets.
- Snowboarder jumps
- Reptile push ups
- High knees
- Reverse push ups
- Air squats
- Leg raises