Description
Snowboarder jumps, Boxer push ups, Straight punches, Air squats, Tuck jumps, V ups
Creators
Krista Stryker of 12 Minute Athlete
Workout Type
High Intensity Interval Body Weight Training
Sequence
Do this sequence of six exercises for 3 sets.
- Snowboarder jumps
- Boxer push ups
- Straight punches
- Air squats
- Tuck jumps
- V ups