Description
Snowboarder jumps, Mountain climbers, Lunges, Pike jumps, High knees, Leg raises
Creators
Krista Stryker of 12 Minute Athlete
Workout Type
High Intensity Interval Body Weight Training
Sequence
Do this sequence of six exercises for 3 sets.
- Snowboarder jumps
- Mountain climbers
- Lunges
- Pike jumps
- High knees
- Leg raises