Lesson Number:
7
Program Course #
7
Program Select
IWP
IWP Exercise - 01 - Introduction
IWP Exercise - 01 - Introduction
Physical Activity and Weight Control
IWP Exercise - 02 - Why Is It Important
IWP Exercise - 02 - Why Is It Important
Physical Activity and Weight Control
IWP Exercise - 03 - Fat and Physical Activity
IWP Exercise - 03 - Fat and Physical Activity
Physical Activity and Weight Control
IWP Exercise - 04 - Insufficient Amounts
IWP Exercise - 04 - Insufficient Amounts
Physical Activity and Weight Control
IWP Exercise - 05 - Physical Activity for Weight Loss and Maintenance
IWP Exercise - 05 - Physical Activity for Weight Loss and Maintenance
Physical Activity and Weight Control
IWP Exercise - 06 - Building It Into Your Day
IWP Exercise - 06 - Building It Into Your Day
Physical Activity and Weight Control
IWP Exercise - 07 - Closing Thoughts
IWP Exercise - 07 - Closing Thoughts
Physical Activity and Weight Control