Description
Walking Lunges, One Leg Deadlifts, Plank, Push Ups Diamond
Creators
Workout Type
Do the whole workout at once or chip away at the reps over the day. You have until day's end to complete:
Exercises
- Walking Lunges: 60 reps
- One Leg Deadlifts: 50 reps
- Plank: 120 reps
- Push Ups Diamond: 15 reps
