Description
Squat Hops, Push Ups Wide, Mountain Climbers, Supermans for Time
Creators
Workout Type
Do the whole workout at once or chip away at the reps over the day. You have until day's end to complete:
Exercises
- Squat Hops: 50 reps
- Push Ups Wide: 30 reps
- Mountain Climbers: 100 reps
- Supermans for Time: 70 reps
