Description
Step Forward Lunges, Side Plank, Bear Crawls, Push Ups Wide
Creators
Workout Type
Do the whole workout at once or chip away at the reps over the day. You have until day's end to complete:
Exercises
- Step Forward Lunges: 50 reps
- Side Plank: 60 reps
- Bear Crawls: 120 reps
- Push Ups Wide: 20 reps
