Description
Push Ups Narrow, Cycle Crunches, Lunge with Reach, Butt Ups
Creators
Workout Type
Do the whole workout at once or chip away at the reps over the day. You have until day's end to complete:
Exercises
- Push Ups Narrow: 40 reps
- Cycle Crunches: 50 reps
- Lunge with Reach: 30 reps
- Butt Ups: 60 reps
