Description
Russian Twists, High Knees Runs, Back Push Ups, Step Forward Lunges
Creators
Workout Type
Do the whole workout at once or chip away at the reps over the day. You have until day's end to complete:
Exercises
- Russian Twists: 100 reps
- High Knees Runs: 60 reps
- Back Push Ups: 30 reps
- Step Forward Lunges: 40 reps
