Description
Wall Sits, Sprint in Place, Crunches, Snowboarder
Creators
Workout Type
Do the whole workout at once or chip away at the reps over the day. You have until day's end to complete:
Exercises
- Wall Sits: 120 reps
- Sprint in Place: 60 reps
- Crunches: 100 reps
- Snowboarder: 60 reps