Description
Core Bracing, Body Weight Squats, Pitter-Patter Feet, Lunge with Reach
Creators
Workout Type
Do the whole workout at once or chip away at the reps over the day. You have until day's end to complete:
Exercises
- Core Bracing: 120 reps
- Body Weight Squats: 50 reps
- Pitter-Patter Feet: 60 reps
- Lunge with Reach: 20 reps
