Description
Walking Lunges, Cycle Crunches, Sprint in Place, Push Ups Diamond
Creators
Workout Type
Do the whole workout at once or chip away at the reps over the day. You have until day's end to complete:
Exercises
- Walking Lunges: 50 reps
- Cycle Crunches: 120 reps
- Sprint in Place: 60 reps
- Push Ups Diamond: 20 reps