Lesson Number:
9
Program Course #
3
DP Diet - 02 - Macro and Micro Nutrients![DP Diet - 02 - Macro and Micro Nutrients](/_next/image?url=https%3A%2F%2Fassets.super.so%2Fd5753cac-0fe0-409a-acb3-28c1391faa91%2Fimages%2F31fc3ee9-0826-41df-9ef1-32a1c255594b%2FDaily_performance_and_Diet_02.png&w=1920&q=90)
![DP Diet - 02 - Macro and Micro Nutrients](/_next/image?url=https%3A%2F%2Fassets.super.so%2Fd5753cac-0fe0-409a-acb3-28c1391faa91%2Fimages%2F31fc3ee9-0826-41df-9ef1-32a1c255594b%2FDaily_performance_and_Diet_02.png&w=1920&q=90)
DP Diet - 02 - Macro and Micro Nutrients
Daily Performance and Diet
DP Diet - 04 - Increased Brain Energy![DP Diet - 04 - Increased Brain Energy](/_next/image?url=https%3A%2F%2Fassets.super.so%2Fd5753cac-0fe0-409a-acb3-28c1391faa91%2Fimages%2Ff3eaebaa-f185-4882-aea2-b0d9ffd31bd9%2FDaily_performance_and_Diet_04.png&w=1920&q=90)
![DP Diet - 04 - Increased Brain Energy](/_next/image?url=https%3A%2F%2Fassets.super.so%2Fd5753cac-0fe0-409a-acb3-28c1391faa91%2Fimages%2Ff3eaebaa-f185-4882-aea2-b0d9ffd31bd9%2FDaily_performance_and_Diet_04.png&w=1920&q=90)
DP Diet - 04 - Increased Brain Energy
Daily Performance and Diet
DP Diet - 05 - Neurotrophic Factors and Blood Flow![DP Diet - 05 - Neurotrophic Factors and Blood Flow](/_next/image?url=https%3A%2F%2Fassets.super.so%2Fd5753cac-0fe0-409a-acb3-28c1391faa91%2Fimages%2F00ced5c2-1062-4fae-9076-ec42c881ea6a%2FDaily_performance_and_Diet_05.png&w=1920&q=90)
![DP Diet - 05 - Neurotrophic Factors and Blood Flow](/_next/image?url=https%3A%2F%2Fassets.super.so%2Fd5753cac-0fe0-409a-acb3-28c1391faa91%2Fimages%2F00ced5c2-1062-4fae-9076-ec42c881ea6a%2FDaily_performance_and_Diet_05.png&w=1920&q=90)
DP Diet - 05 - Neurotrophic Factors and Blood Flow
Daily Performance and Diet
DP Diet - 06 - Brain Connectivity and Section Summary![DP Diet - 06 - Brain Connectivity and Section Summary](/_next/image?url=https%3A%2F%2Fassets.super.so%2Fd5753cac-0fe0-409a-acb3-28c1391faa91%2Fimages%2F301d8fdc-9280-480e-a3fb-783c5d1603b9%2FDaily_performance_and_Diet_06.png&w=1920&q=90)
![DP Diet - 06 - Brain Connectivity and Section Summary](/_next/image?url=https%3A%2F%2Fassets.super.so%2Fd5753cac-0fe0-409a-acb3-28c1391faa91%2Fimages%2F301d8fdc-9280-480e-a3fb-783c5d1603b9%2FDaily_performance_and_Diet_06.png&w=1920&q=90)
DP Diet - 06 - Brain Connectivity and Section Summary
Daily Performance and Diet
DP Diet - 08 - Getting More Phytonutrients in Your Day![DP Diet - 08 - Getting More Phytonutrients in Your Day](/_next/image?url=https%3A%2F%2Fassets.super.so%2Fd5753cac-0fe0-409a-acb3-28c1391faa91%2Fimages%2Fc66b4495-e27e-41dc-91f8-e53ba6bc545f%2FDaily_performance_and_Diet_08.png&w=1920&q=90)
![DP Diet - 08 - Getting More Phytonutrients in Your Day](/_next/image?url=https%3A%2F%2Fassets.super.so%2Fd5753cac-0fe0-409a-acb3-28c1391faa91%2Fimages%2Fc66b4495-e27e-41dc-91f8-e53ba6bc545f%2FDaily_performance_and_Diet_08.png&w=1920&q=90)
DP Diet - 08 - Getting More Phytonutrients in Your Day
Daily Performance and Diet
DP Diet - 09 - Different Ways to Fast and Summary![DP Diet - 09 - Different Ways to Fast and Summary](/_next/image?url=https%3A%2F%2Fassets.super.so%2Fd5753cac-0fe0-409a-acb3-28c1391faa91%2Fimages%2Ff2f9d8c1-7e79-44a9-8b40-fcbe00d862d9%2FDaily_performance_and_Diet_09.png&w=1920&q=90)
![DP Diet - 09 - Different Ways to Fast and Summary](/_next/image?url=https%3A%2F%2Fassets.super.so%2Fd5753cac-0fe0-409a-acb3-28c1391faa91%2Fimages%2Ff2f9d8c1-7e79-44a9-8b40-fcbe00d862d9%2FDaily_performance_and_Diet_09.png&w=1920&q=90)
DP Diet - 09 - Different Ways to Fast and Summary
Daily Performance and Diet