Chicken Protein Soup

I wanted a new way to add more protein to lower-protein meals. I didn't want another sweet protein shake so I created a savory option in this thin protein soup. It's fast become a staple food item in my fridge and in my day. I often have one of these mason jars full of savory protein before noon. This figure will depend on the size of the the two breasts you put into the blender, but generally, each mason jar has 40-50g of protein!

Why is it green?

While these additions are optional, I also add 2 tsp of spirulina powder (which is green), 2 tsp of potassium citrate, plus one cup of oat milk to make the mixture creamier.

• Chicken Breast 2 Boneless
• Cinnamon 1/2 tsp Powder
• Garlic Powder 1/2 tsp
• Ginger 1/2 tsp Powder
• Rosemary 1 tsp Crushed
• Cumin 1/2 tsp Powder
• Collagen 1/2 cup Flavorless, 60g of Protein
• Salt 1 tsp
• Olive Oil 2 tbsp
• Turmeric 1/2 tsp Powder
• Water 50 oz Filtered
• Potassium Citrate Salt 2 tsp Optional
• Spirulina 2 tsp Optional
• Oat Milk 1 cup Optional